becky23

well its been a few weeks since iv been on here but iv happly lost 9 pounds 1 pound off my mini goal which is really exciting… iv gone back to work since having my baby girl early which keeps me moving and since i start work at 6 iv been getting up early on my days off to walk before the kids get up, its still pretty cold here but hey there a million excuses i could use that are better then its cold… im just loving getting out of the house for an hour then when i get home im refreshed for the day with my 2 very full on lil girls. well till next time i hope every ones doing well…..

GOOD LUCK

well i just wanted to share with every one that iv lost my first 4 pounds and im so excited, its been freezing and wet over here in Australia and with the 2 girls iv found it really hard to get out of the house and excercise so i have been concentrating on my portion sizes and trying to not snack so often. my eating has been alot better since my 9 week old has dropped a feed through the night so i only get woken up at 3am and its just a quick feed, change the bum and straight back to sleep…

i hope evary one else is feeling well too 

well today i thought i would start the shake diet seen as i have a lovely but clingy 8 week old i dont have time to eat so rather then trying to figure out what to eat i can just make up one of these shakes instead, the only problem is its not reckomended for women breastfeeding….. so im stuck as to what i should do im really just thinking about doing it any way and maybe just eat a higher calorie snack

any suggestions!!

hi every body,

my names Rebecca, im from Australia, i am 23 years old and i weigh 82 kilos or 180 pounds i was never over weight till i had my first daughter Jorja Maree now 2 1/2 where i gained a lovely 30 kilos unfortunlitly i only lost 10 of that 30, i did manage to lose about 20 kilos for my wedding but i became pregnant about a month after with my second baby girl Allie Grace and the weight came back, Allie is now 7 weeks old and i am very keen to lose all of the weight from both girls and then some!! okay the worst part is that i am actually a qualified personal trainer so i should no better but im finding it hard to stay motivated in a small town with 2 small young girls. i look forward to meeting some new ppl to help me stay focused and hopefully i can help you in some way too

Bec XXOO